Body Rejuvenation

Massage is a magical modality that everyone should receive on a regular basis. We use various massage techniques such as circulatory, acupressure, meridian flow, reflexology, manual lymph drainage, shiatsu, tui na, myofascial release and fascia rolling to provide change to the different layers of the tissues.

Acupuncture is a manual technique that uses thin, sterile and disposable needles into specific points along meridian lines in the body. The goal is to rewire patterns the body has been stuck in which gives unwanted signs and symptoms. Acupuncture has been used for centuries to provide therapeutic results and allows the body to heal itself. Acupuncture taps into the body's innate healing system to relax the nervous system and allows the body to release endorphins and opiates to calm pain receptors in the brain.

The body will have increased blood circulation to the muscles and the organ systems to treat a variety of health conditions. The therapy is virtually painless and all you have to do is relax and breathe as the body does the rest. Most people fall asleep or enjoy an acu-nap state where you are half awake half asleep. Lisa believes it allows time for clarity and processing of your life, feelings and emotions.

Cupping is a manual therapy that is much like a deep tissue massage. Cups are placed on the skin using a negative pressure, removing toxins from the body. This can relieve muscular pain and tension, increase muscle recovery speed and improve blood and lymph circulation.

Gua Sha is a natural effective alternative therapy to improve circulation, remove lactic acid and cellular waste from muscular tissue.  This technique uses a massage tool to scrape the skin to stimulate microcirculation of the soft tissue. This opens up pathways in the body to assist the proper flow of qi and blood.

Yin Tui Na is a magical body and facial hold technique that allows the body to receive the deepest nourishing yin energy. This completely allows the body to relax and reset the nervous system. It has the power to release old emotional trauma in the tissue and allow deeper connection to the parts of your body that have been shut off.

Moxibustion, also known as moxa, is made up of the dried herb mugwort. It is used as a warming technique used to stimulate acupuncture points and promote temperature balance in the body.

Herbal Medicine is a powerful modality and is used ideally in tandem with acupuncture by providing the nourishing support for the energetic reprogramming efforts of the acupuncture. The herbs help the body by enhancing circulation, subduing pathogens and infections and can even slow down aging. Herbal formulas can be administered as teas, capsules, tinctures or powders.

Food therapy is a healing practice that uses food to heal the body. Since you are what you eat, your cellular makeup is generated by what goes into your digestive system. We take into consideration the physical temperature of food, the thermal effects on the body, the taste and flavor of the food and the way the food functions and moves in the body. The use of proper eating during the seasonal environment can strengthen or weaken the way our bodies function. Food therapy is a powerful tool to mitigate any disharmonies in the body.